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0401 055 459
hello@wchh.com.au
Practice location: Synaptic Health; Ocean Village Shopping Centre
20/2 Kilpa Court, City Beach WA 6015

Routines… How is it you start your day? 🤔 Do

Routines… How is it you start your day? 🤔 Do you have the same routine ever day? This morning I got back to my Friday 6am class. Ah-mazing!!! Thanks @anna_rhythmkeeper for a beautiful practice this morning. You set me up for a great day. 🙏💙

𝕋𝕙𝕖 𝕝𝕖𝕥𝕥𝕖𝕣 𝔸...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Acupuncture...⠀⠀⠀⠀⠀⠀⠀
It's part of Traditional Chinese Medicine, a complete healthcare system that encompasses diagnosis and treatment plans that are individualised and holistic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Acupuncture is one branch, it also includes herbal medicine, tui na (massage), diet and exercise therapy (think tai qi or qi gong).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is the insertion of fine, sterilised needles into specific points on the body and is used to treat many symptoms. The most common symptoms I see in my clinic include headaches, fertility (both male and female), stress and poor sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In Australia, a registered Acupuncturist studies a four year Bachelor degree to gain the title. 👩‍🎓⠀⠀⠀⠀⠀⠀⠀⠀⠀
If somebody says they are going to 'do acupuncture' on you, ask if they are an Acupuncturist. Most likely they aren't and they are performing dry needling. Very, very different treatment approach and also, what is actually treated.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Acupuncture. 📍Brought to you by the letter 𝔸? 🤛

Plant appreciation day...💐🌸🌻🌳🌾🌿

Plant appreciation day...💐🌸🌻🌳🌾🌿 Somewhere they celebrate this. How cool! I love how plants can brighten up a space and of course, there's the health benfits both physically and mentally. Whilst my Mum is amazing with plants, I'm a bit of an amateur and have unintentionally killed a few. Usually from giving it too much love and over watering. 🙈
There are some easy-care indoor plants out there, so perhaps start with one of them. Like a Peace Lily. There are some great Apps like Planta that can help you identify your green friends and remind you when to water them too. I love giving plants as gifts especially for pregnancy. Symbolic of growth and life. 😊🌱

Ha, ha. 😂🙈 Friday funnies for y'all.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keep cool those of you in Perth.🥵 It's gonna be a scorcher today of 41 degrees🌡 (105 Fahrenheit for the non-metric peeps out there).

We're not all as we seem. 🤷‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There's always so much more to us than meets the eye that we don't necessarily share. 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's five things you may not know about me...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣ I am a big tea drinker and it has to be from a nice cup, not served in a mug. Oh and coffee.... 🤢⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ I am a twin. No. We aren't identical. He's a boy. (Yup. I get asked that). 🤦‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ I learnt to crochet beanies/touqs when I lived in Whistler, Canada where I also learnt to snowboard. 🏂🇨🇦⠀⠀⠀⠀⠀⠀⠀⠀⠀
4️⃣ I spent five weeks in Mexico going to school to learn Spanish. (Don't ask me to speak it now!) 🇲🇽⠀⠀⠀⠀⠀⠀⠀⠀⠀
5️⃣ I hate seafood. Nope. Not even if you try and cook it 'your way'. Lol. 🤢⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What's something about you that not everybody knows?🤔

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Contact

0401 055 459
hello@wchh.com.au
20/2 Kilpa Court, City Beach
WA 6015
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